As a result, NK showed adequate protection against LPS-induced ARI, at least in part, by restricting inflammation and oxidative stress.
Natto is rich in proteins, vitamins, and minerals, but most of its health benefits are related to its potent nattokinase enzyme.
Natto is the only food source of nattokinase, but it can also be purchased as a supplement. Research suggests that taking supplements is as effective as the consumption of natto. Nattokinase has anti-inflammatory benefits that can help relieve pain and reduce the risk of serious illnesses.The authors conclude that nattokinase was effective in reducing thrombotic episodes and controlling edema in high-risk subjects on long flights. Now that you know what nattokinase is, let's look at some of the potential benefits of this supplement. An in vivo study demonstrated the thrombolytic activity of nattokinase, plasmin, and elastase in an induced clot in the artery common carotid artery of laboratory rats. A new fibrinolytic enzyme (nattokinase) in Natto vegetable cheese, a typical and popular soy food in the Japanese diet.
After the flight, the degree of edema increased by 12% in the group that received the placebo and decreased, while in the group treated with nattokinase, it decreased by 15%. Like other proteases, nattokinase has potent anti-inflammatory activity and several other beneficial properties. There is not enough research to indicate that nattokinase is safe for women who are pregnant or breastfeeding. The scientist isolated the active ingredient from natto and named it nattokinase, which means enzyme in natto.
If you have low blood pressure or are taking medications to lower it, be sure to talk to your doctor before taking nattokinase. An interesting study was carried out to measure the effect of nattokinase in the prevention of deep vein thrombosis and superficial vein thrombosis on extended flights of 7 to 8 hours in high-risk people. Research shows that nattokinase can reduce nasal polyps that cause obstruction and thin mucus, improving airflow and reducing discomfort. An in vivo study of the duodenal absorption of nattokinase in rats showed intact uptake of the enzyme.
Studies show that nattokinase dissolves blood clots, helping to maintain good blood vessel structure, improves blood flow, and reduces the risk of heart disease.
